How To Scrummage Springboks: International Prop Lifts The Lid On Rugby's Darkest Arts! ft. WRRAP Pod скачать в хорошем качестве

How To Scrummage Springboks: International Prop Lifts The Lid On Rugby's Darkest Arts! ft. WRRAP Pod

The scrum is a defining feature of rugby union that goes a long way to deciding who wins games. However, in depth knowledge of the scrum is rare amongst both fans and pundits alike. A few weeks ago I got to sit down with Wales & Scarlets loosened prop Kemsley Mathias to get an in depth lesson on scrummaging technique, tactics and analysis. It was a fascinating and deeply nerdy conversation during which I learned a lot! He talked to me about scrummaging the biggest tightheads in the world such as Lions Asenathi Ntlabakanye and Tonga's Ben Tameifuna and how he uses technique and strategy to overcome his size disadvantage. He explains how he analyses scrums and gives his thoughts on scrum machines! #rugbyunion #scrums #coaching #skills #podcast #interview #analysis #springboks #wales #gym #southafrica #lions #scarlets #secret #sharks The Secrets of the Scrum Revealed: International Prop Explains the Dark Arts ft. WRRAP Watch the full 30 minute interview here:    • Scarlets Down South! - Exclusive Interview...   Follow me on twitter: https://x.com/HuwGriffinRugby Chapters 0:00 Scrum Strategy 1:50 Weight vs Techniques 3:30 Scrums Calls 4:10 The Process 5:25 Building Strength 7:15 Honest Thoughts on Scrum Machines 7:50 Springbok Admiration