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Welcome to my kitchen 🌿 Today I’m sharing a nutrient-dense Ital Soup recipe made with alkaline ingredients for full nourishment and natural vitality. This plant-based Ital soup is packed with minerals, fiber, and healing nutrients that support a healthy alkaline lifestyle. In this tutorial, I’ll show you step-by-step how to prepare authentic Rastafarian Ital soup using natural, whole food ingredients — no preservatives, no processed seasonings, and no artificial additives. Just clean, plant-based goodness 🌱 This alkaline vegan soup is perfect if you’re following: • An alkaline diet • A plant-based lifestyle • A natural healing journey • A clean eating routine • A dairy-free & gluten-free diet 🌿 WHY YOU’LL LOVE THIS RECIPE: ✔ 100% Plant-Based & Vegan ✔ Alkaline & Natural Ingredients ✔ Rich in Essential Nutrients ✔ Supports Gut Health ✔ Easy & Budget-Friendly If you’re looking for a healthy vegan soup recipe, a Rastafarian Ital food tutorial, or a mineral-rich alkaline meal, this video is for you! Don’t forget to LIKE, COMMENT & SUBSCRIBE for more alkaline recipes and healthy lifestyle content 💚 #ItalSoup #AlkalineDiet #PlantBased #VeganRecipes #RastafarianFood #HealthyEating #CleanEating #NaturalHealing #AlkalineLifestyle #WholeFoods #VeganCaribbean