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New Year, New Me or Whatever!

Every January it’s the same script: new year, new me… and by February? Crickets. In this episode of You Better Talk About It Podcast, we call out the hype, the habits, and the hard truth about personal growth. We get honest about why New Year’s resolutions feel forced, why people do the most and nothing at the same damn time, and the real difference between wanting change versus actually committing to it. Because talking about growth is cute—but execution is what changes lives. This conversation reframes the idea of “resetting.” Instead of waiting on January 1st, we talk about making changes the moment you realize something isn’t working. Less announcing. More doing. We also break down practical ways to stay consistent—like accountability partners, progression tracking, and using tools that help you measure growth instead of just hoping for it. No fluff. No pressure. Just real talk about evolving on your own timeline. ❤️🧡💛💚🩵💜🩶