Sudden Weight Loss? Tips for Healthy Weight Gain | Foods for Weight Gain | Dr. Shikha Singh скачать в хорошем качестве

Sudden Weight Loss? Tips for Healthy Weight Gain | Foods for Weight Gain | Dr. Shikha Singh

अगर आप चाहकर भी वजन नहीं बढ़ा पा रहे हैं, जल्दी थक जाते हैं, कमजोरी महसूस होती है या लोग आपको बार-बार “underweight” कहते हैं — तो इसके पीछे medical कारण हो सकते हैं। इस वीडियो में Dr. Shikha Singh बता रही हैं कि Weight Gain क्यों नहीं होता। जानिए healthy तरीके से वजन कैसे बढ़ाएं, सही Weight Gain Diet Plan, Protein की सही मात्रा, Homemade Weight Gain Foods, और किन गलतियों से बचना जरूरी है। Struggling to gain weight despite eating well can be frustrating. In this video, Dr. Shikha Singh explains the common medical and lifestyle reasons behind poor weight gain, including thyroid issues, digestion problems, hormonal imbalance, stress, and improper diet. Learn safe and healthy ways to gain weight through a balanced diet, adequate protein intake, strength training, and lifestyle changes. #weightloss #weightgain #dietplan #nbtlife Audience Searches - wajan kaise badhaye weight badhane ke liye kya khaye weight gain kaise kare healthy weight gain tips underweight problem solution weight gain diet plan india why i am not gaining weight thin body weight increase protein intake for weight gain weight gain foods at home digestion problem weight gain weight gain exercise gym ke bina weight kaise badhaye safe weight gain per month weight gain supplements safe female weight gain tips male weight gain tips stress and weight loss BMI underweight meaning doctor advice for weight gain Timestamps - 00:00 Healthy Weight Gain Precap 03:26 Introduction to Healthy Weight Gain 05:48 Best Foods for Weight Gain 11:07 Common Weight Gain Mistakes 12:18 Calories Surplus for Weight Gain 13:17 Non-Veg Intake for Weight Gain 14:24 Dry Fruits for Weight Gain 15:14 Healthy Weight Gain Drinks 16:34 Probiotics and Prebiotics Benefits 18:04 Healthy Weight Gain Amount 19:18 Mass Weight Gainer Side Effects 22:33 Indian Thali for Weight Gain 25:02 Healthy Weight Gain Journey 26:23 Exercises for Weight Gain 27:12 Weight Gain Powder Recipes 28:42 Weight Gain Meal Plan 33:42 Fruits and Desserts for Weight 35:02 Weight Gain Mistakes to Avoid 37:27 Reduce Belly Fat Safely 39:43 Warning Signs During Weight Gain 41:44 Weight Gain Key Takeaways _____________________________________________________________________________________ Follow Us on Website: https://navbharattimes.indiatimes.com... Instagram:   / nbtlife   Facebook:    / videos   NBT Life is an official partner of Times Internet Limited. NBT Life focuses on different spheres of a person's life - Health. We are a team of trend-savvy digital journalists who know exactly what their audience wants to watch. Wearing practicality and credibility on our sleeves, we are determined to deliver the most informative and entertaining videos that you can relate to in your day-to-day life. NBT लाइफ एक ऐसा चैनल है, जो हेल्थ जैसे जिंदगी के अलग-अलग हिस्सों को छूते हुए उन पर केंद्रित सामग्री प्रस्तुत करता है। हम ट्रेंड-सेवी डिजिटल जर्नलिस्‍ट्स की वो टीम हैं, जो अपने दर्शकों की पसंद को अच्छे से समझती है। हम आपके लिए रोजमर्रा की चीजों से जुड़े ऐसे वीडियो लेकर आते हैं, जो मनोरंजक होने के साथ ही जानकारी से भरे होते हैं।