Sleep Deprivation and its metabolic effects скачать в хорошем качестве

Sleep Deprivation and its metabolic effects

Sleep problems aur short sleep India mein bahut common ho gaye hain. Kam neend se diabetes, heart disease aur stress ka risk badh jaata hai. Neend hi hai aapke health ka foundation — healthy rehne ke liye sleep ko priority do. Educational only; not personal medical advice. Consult your doctor. Important resources and references below ⬇️ Useful links & references: Clinic (Ikigai - The Surgicare Clinic, Pune Pimpri): https://g.co/kgs/ph2pv1u Health Newsletter: https://forms.gle/DkKPfoh3q46DS9zf9 ASCRS: https://fascrs.org ESCP: https://www.escp.eu.com ACPGBI: https://www.acpgbi.org.uk ACRSI: https://www.acrsi.org WHO: https://www.who.int NIH: https://www.nih.gov HONcode: https://www.hon.ch ICMR: https://www.icmr.gov.in IJMR: https://ijmr.icmr.org.in Socials: 📲 Follow Dr. Azhar Attar: Instagram – @barevitals_by_drazhar About Me: 👨‍⚕️ About Dr. Azhar Attar MBBS, DNB (General Surgery), FNB (Minimal Access Surgery), FACRSI, Colorectal Surgery Fellowship – St. Mark’s Hospital, London Founder, Ikigai – The Surgicare Clinic, Pune (PCMC) Expert in Laparoscopic & Robotic Surgery for Gall Bladder, Hernia, Appendix, Colorectal Cancer, Piles, Fissure, Fistula & Ulcerative Colitis. #HealthySleep #DiabetesPrevention #BetterHealth