20 Dizziness Exercises For Home Vestibular Rehab | Dr. Jon Saunders скачать в хорошем качестве

20 Dizziness Exercises For Home Vestibular Rehab | Dr. Jon Saunders

Home Vestibular Therapy/Rehabilitation | 20 HOME Dizziness Exercises | Dr. Jon Saunders | Newmarket Chiropractor This video shows you 20 home vestibular/dizziness exercises that you can do at home. This compete home vestibular therapy program will teach how to get rid of your dizziness if you have been told that you need vestibular therapy or rehabilitation. This video shows modified Cawthorne-Cooksey exercises, gaze stabilization exercises, balance exercises, inner ear balance home exercises and other dizziness exercises wrapped up into one complete home vestibular therapy program. Vestibular rehab. can be helpful for those with chronic dizziness or vertigo, cervical vertigo, cervicogenic dizziness, PPPD, whiplash, concussion recovery and other conditions that cause dizziness, fogginess, balance issues or vertigo. #vestibularrehab #balanceexercises #vestibulartherapy #vestibularexercises Please subscribe to our channel here: https://www.youtube.com/c/Chiropracti... AS ALWAYS, PLEASE CHECK WITH YOUR PRIMARY HEALTH CARE PROVIDER TO DETERMINE IF THE CONTENTS OF THIS VIDEO ARE APPROPRIATE FOR YOU SPECIFICALLY. Some or all of these stretches/exercises/movements may be contraindicated if you have certain underlying spinal conditions such as spinal degeneration, spinal stenosis, disc bulge/herniation, instabilities, and other undiagnosed spinal problems. Any questions about the content or whether it is appropriate for you? Please leave them in the comments section below. PDF HANDOUT of EXERCISES IN VIDEO: https://chirofirst.ca/wp-content/uplo... RELATED VIDEOS: Inner Ear Dizziness? BPPV, Epley Maneuver, Dix-Hallpike Test:    • How to Fix (CURE) VERTIGO (BPPV) at Home |...   Cervical Vertigo/Cervicogenic Dizziness Exercises:    • How to Get Rid of Cervicogenic Dizziness |...   Please visit our website at: http://www.chirofirst.ca www.chirofirst.ca Dr. Jon Saunders, B.Kin., D.C. Chiropractic on Eagle Newmarket, ON L3Y1K5 Tel: 905.953.1028 Clinic Hours: Monday – 7:45 AM – 6:30 PM Tuesday – 7:45 AM – 5:30 PM Wednesday – 2:45 PM – 6:30 PM Thursday – 7:45 AM – 5:30 PM Click here for directions: https://www.google.ca/maps/place/Chir... Connect socially with Dr. Jon Saunders / Chiropractic on Eagle: Facebook:   / chiropractic.  . Office Instagram:   / chiropracti.  . Dr. Jon Saunders Instagram:   / drjsaunders   ** Channel Disclaimer ** The information provided is strictly for educational/information purposes ONLY. The information provided on this channel, all videos, and all comments and replies to comments/questions is intended for information purposes only and does not constitute medical, chiropractic, health or other advice of any kind or nature. No professional relationship exists or existed by viewing / interacting with the content on this channel. The viewer or recipient of information on this channel / videos / replies to comments should consult a physician and / or their primary health care provider in matters relating to their health. This channel / videos / replies to comments does not contain all information available regarding the subjects addressed in this channel / videos / replies to comments and it may be outdated. This channel / videos / replies to comments has not been created to be specific to any individual’s needs. The creator/owner of this channel has no liability or responsibility whatsoever to any person or entity regarding any matter related to this channel / videos / replies to comments and / or its contents. Graphics and animated content used in videos comes from Canva PRO membership.