MOONG SPINACH HANDVO | PROTEIN RICH MOONG SPINACH HANDVO скачать в хорошем качестве

MOONG SPINACH HANDVO | PROTEIN RICH MOONG SPINACH HANDVO

Moong Spinach Handvo is a gluten free, protein rich and healthy Gujarati snack. This handvo recipe is quite different from the traditional handvo. However, trust me, you will enjoy this version as a healthy snack, appetizer, or even as a lunchbox item. #moongrecipe #handvorecipe #gujaratifood #healthyfood #healthysnack #lunchboxrecipe #lightmeal #proteinrichrecipe #spinach #baked #homemaderecipes #mayurisjikoni PRINTABLE RECIPE: https://mayuris-jikoni.com/2017/01/16... INGREDIENTS REQUIRED FOR MOONG SPINACH HANDVO SERVES 8-10 FOR THE MOONG SPINACH BATTER 2 cup green moong 2 cups spinach chopped 1 cup onion finely chopped 1 tsp ginger paste 1 tsp green chilli paste 1 tsp garlic paste ½ cup plain yogurt thick 1 tbsp lemon juice 1 tsp garam masala 1 tsp salt ½ tsp baking soda 1 tsp sugar | jaggery powder ¼ cup water ½ tsp pepper powder FOR TEMPERING 2 tbsp oil ½ tsp cumin seeds ½ tsp mustard seeds ¼ tsp asafoetida FOR THE TOPPING 2 tbsp sesame seeds EXTRA some oil for greasing IN THIS VIDEO 00:00 Introduction 00:37 Ingredients Required & Where To Find the List 00:49 Soak Moong For 8 Hours 01:04 Preheat The Oven 01:10 Prepare The Batter 03:22 Prepare The Tempering 03:57 Prepare The Tins 04:12 Add Baking Soda To The Batter 04:31 Add Batter To The Tins 05:32 Bake For 20-25 Mins 05:42 Remove Baked Handvo From The Oven & Cool 06:01 Cut Moong Spinach Handvo Into Pieces 07:01 Useful Tips 07:13 Enjoy Moong Spinach Handvo 07:24 Thank You & More Video Suggestions 07:36 The End CHECK OUT THE PLAYLISTS FOR MORE RECIPES FROM MAYURI'S JIKONI Pasta -    • PASTA   International Cuisine -    • INTERNATIONAL CUISINE   Vegan -   • VEGAN   Healthy Meal -    • HEALTHY MEAL   Weight Loss Recipes -    • WEIGHT LOSS RECIPES   Lunch -    • LUNCH   Vegetarian Food -    • VEGETARIAN FOOD   Beverage -    • BEVERAGE   Celebration/ Festival Food -    • CELEBRATION/ FESTIVAL FOOD   Indian Cuisine -    • INDIAN CUISINE   Shorts -    • SHORTS   Nature -    • NATURE   Travel/Events -    • TRAVEL/EVENTS   Ekadashi/ Fasting Food -    • EKADASHI/FASTING FOOD   Snacks -    • SNACKS   Kids Food -    • KIDS FOOD   Gluten Free -    • GLUTEN FREE   Dessert -    • DESSERT   Appetizer/Starter -    • APPETIZER/STARTER   Salad -    • SALAD   Breakfast/Brunch -   • BREAKFAST/BRUNCH   Party Food -    • PARTY FOOD   Condiments -    • CONDIMENTS   One Pot Meal -    • ONE POT MEAL   Soup -    • SOUP   Curry/Sabji/Shaak -   • CURRY/SABJI/SHAAK   Baked -   • BAKED   Cookies -    • COOKIES   Edible Gifts -    • EDIBLE GIFTS   Gujarati Cuisine -    • GUJARATI CUISINE   Kenyan Cuisine -   • KENYAN CUISINE   Chaat/Street Food -    • CHAAT/STREET FOOD   Fusion Recipes -    • FUSION RECIPES   Cakes/Muffins -    • Cakes/ Muffins   PLEASE FOLLOW ME ON SOCIAL MEDIA FOR NEW AND UPDATED RECIPES Facebook :   / mayurisjikoni   Pinterest:   / mayuri62   Twitter:   / mayuri1962   Instagram:   / mayuri_jikoni   Blog: https://mayuris-jikoni.com