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Why Sunday Nights Feel So Heavy

What if the heaviness you feel on Sunday evenings isn’t burnout — but a deeper message? This video explores why that familiar Sunday night unease may be pointing to something you were meant to create. What if Sunday evening anxiety isn’t just about the weekend ending — but about something in you that hasn’t yet begun? In this reflection, I explore why so many of us feel a quiet heaviness at the end of the week, and how it may be connected to a deeper need to create, express, and recognize ourselves in the work of our lives. Drawing from the Lalita Sahasranama (Pancha Kritya — creation, maintenance, and dissolution) and insights inspired by The School of Life and Varieties of Melancholy, this video looks at how modern life often becomes dominated by maintenance — survival, responsibility, and keeping things going — while our creative and soulful selves slowly go quiet. This isn’t about quitting your job or making drastic changes. It’s about listening more carefully. About asking the uncomfortable but necessary questions. About remembering that creation — in small, ordinary, human ways — is not optional. It’s sacred. If Sunday evenings feel heavy for you, you’re not broken. You may simply be a creator who has forgotten how to create. #SundayEvenings #findingpurpose #ModernLife #Burnout #lalithasahasranama #SelfReflection