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❤️ Start rebuilding your confidence and presence with this FREE Workbook — Be Seen: The Quiet Leader’s Identity Workbook→ https://workwithjosephine.com/qlyt. This free guide helps you uncover what’s holding you back, clarify your voice, and lay the foundation to be seen for who you really are. Quiet quitting explained. You’ve seen it everywhere — late-night hosts joke about it, CEOs call it dangerous, and headlines frame it as the end of ambition. But what does quiet quitting really mean? And why are so many people talking about it? In this video, I break down what quiet quitting actually is — and what it isn’t. Quiet quitting doesn’t mean you’re quitting your job. It means doing the work in your job description without going above and beyond — no unpaid overtime, no endless “extras,” no bending over backward for free. I’ll walk you through the good, the bad, and the ugly of quiet quitting: ✅ The good: boundaries, clarity, and breathing room for your mental health. ⚠️ The bad: stalled growth, labels of “disengaged,” and cultures that weaponize the term. 😶 The ugly: how introverts and quiet contributors are most at risk — staying sane in the short term, but often becoming invisible in workplaces that reward loud voices over quiet consistency. I’ll also share my own story of sprinting into a role with excitement, only to hit burnout, disappointment, and grief when my effort wasn’t valued — and how that shifted me from boundaries to quiet quitting. Quiet quitting isn’t laziness. It’s a signal. And once you learn to recognize it, you get to choose what happens next. #quietquitting #burnout #worklifebalance #careercoaching #introvertsatwork #corporateculture #employeeengagement #boundariesatwork #QuietLeadership #ResilientWorking #AuthenticPresence #ConfidenceAtWork #IntrovertedProfessionals #CareerConfidence #VisibilityAtWork ================== Resources ================== ❤️ FREE 15 minute clarity call with Josephine → https://workwithjosephine.com/callyt If you’ve been feeling unseen at work, this quick, no-pressure chat helps you find your next step. We’ll uncover what’s keeping you stuck and identify one thing you can do right now to move forward with clarity and confidence. ❤️ 1:1 Career Coaching — Be Seen Program → https://workwithjosephine.com/seenyt Exclusive coaching for quiet, high-performing professionals ready to turn quiet excellence into visible impact. We’ll build the mindset, communication, and strategy you need to be seen, valued, and positioned for growth — without compromising who you are. ================== Watch Next Video ================== ⏭️ 5 Signs You’re Quiet Quitting Without Realizing It: • 5 Signs You Might Be Quiet Quitting! 🎥 I upload videos every week - stay tuned for the next one! ================== Watch My Playlists ================== 👀 Watch "Quiet Quitting Explained - The Truth for Quiet Contributors": • Quiet Quitting Explained: The Truth for Qu... 🫶🏻 Watch "Free Invisible to Recognized - The Career Visibility Series": • From Invisible to Recognized: The Career V... ================== Chapters ================== 00:00 Introduction: Recognizing Quiet Quitting 00:31 Quiet Quitting in the Media 01:13 Defining Quiet Quitting 01:36 Personal Experience with Quiet Quitting 03:13 The Spectrum of Engagement 03:53 The Good and Bad of Quiet Quitting 05:00 Impact on Introverts and Quiet Contributors 06:06 Finding Your Way Forward 06:52 Conclusion and Next Steps