IFBB | NPC Bikini Posing Beginners Tutorial скачать в хорошем качестве

IFBB | NPC Bikini Posing Beginners Tutorial

Welcome to our beginner’s guide to IFBB/NPC bikini posing! Whether you’re preparing for your first competition or just looking to polish your poses, this tutorial is designed to help you master the basics. In this video, we’ll cover thr 2 essential bikini poses, including the front pose and back pose, along with tips on showcasing your physique to reach its fullest potential. We’ll break down each pose step by step, share common mistakes to avoid, and give you insider tips to help you shine on stage. Perfecting your posing is just as important as your training and nutrition, so take the time to practice and make it a part of your routine. Remember, confidence is key, and with the right posing for you own physique, you can wow the judges and make a lasting impression. If you find this tutorial helpful, please give it a thumbs up, and don’t forget to subscribe for more fitness and competition content! Drop any questions in the comments—we’re here to help! You can also book in for a 1-2-1 posing lesson with Claire or Tayla using the links below: Don’t forget to subscribe for more fitness and competition content. Thanks for watching, and we’ll see you in the next video! WORK/POSE WITH US: Tayla - https://transformbytayla.typeform.com... Claire - https://transformbytayla.typeform.com... FOLLOW US: Tayla -   / tayla_onewolfuk   Claire -   / clairemurphy_onewolfuk   OWU UNFILTERED PODCAST: https://open.spotify.com/show/7DjYj6J... WEBSITE www.onewolfuk.com SHOP THE SUPPS: www.performancesupps.co.uk TAYLA10 CLAIRE10