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Visual snow & light sensitivity: why they can accompany chronic dizziness & how to handle them 2 года назад


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Visual snow & light sensitivity: why they can accompany chronic dizziness & how to handle them

On this channel, we focus on neural circuit dizziness, including PPPD, MdDS symptoms, vestibular migraine and other forms of chronic dizziness. But two very closely related and overlapping conditions are medically unexplained visual snow and light sensitivity (photophobia). Watch to learn more about these symptoms and the neural circuit approach I use to help people with them. More about me and my work: https://thesteadycoach.com Free Healing Chronic Dizziness course: https://thesteadycoach.com/free-course Visual vertigo    • Are your eyes causing your dizziness?...   Stress    • How stress keeps chronic dizziness, P...   00:00 Intro 01:00 What are visual snow and photophobia? 01:20 Other symptoms that often accompany visual snow and/or photophobia 02:23 All of these symptoms indicate a more sensitive nervous system 03:39 How faulty brain predictions explain visual snow and/or photophobia 05:05 Why "danger mode" and stress cause your brain to make bad predictions 06:34 Why conventional treatments for visual snow fall short 08:40 Component 1 of effective treatment: education and knowledge 09:04 Component 2 of effective treatment: managing and understanding stress 09:35 Component 3 of effective treatment: emotional awareness (stress is not always on the outside) 10:05 More resources to help you DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of our other guests are not acting as an audiologist nor offering audiology or medical services services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.

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