Why Empaths Feel Guilty for Saying No скачать в хорошем качестве

Why Empaths Feel Guilty for Saying No

#danielgoleman #empathy #motivation If you feel responsible for everyone’s emotions. If you feel guilty when others are uncomfortable. If you carry the moods of the room like they belong to you. If you feel drained from always being the strong one. This video is for you. Empaths often believe their sensitivity is just kindness. But for many, it is something much deeper. It is a nervous system that learned to stay alert. A body that learned to manage emotional danger. A childhood adaptation that became an identity. In this video, we explore why empaths feel responsible for everyone’s feelings, how this pattern forms early in life, and what it really means to live with emotional hyper awareness. You will learn how empathy can become emotional responsibility, why guilt shows up when you choose yourself, and how to begin separating your worth from what you carry for others. This is not medical advice. This is lived experience. This is nervous system truth. This is identity level healing. If you have ever felt like you disappear inside other people. If you feel exhausted from always being the one who holds it together. If you were praised for being strong but never allowed to rest. You are not broken. You were trained. And now you are allowed to choose yourself. Watch until the end if you are ready to put the weight down and finally come home to yourself.