Strengthening control through the in-between positions by Jamie Clifton, former principal NCDT скачать в хорошем качестве

Strengthening control through the in-between positions by Jamie Clifton, former principal NCDT

One of the most challenging areas for young dancers to develop strength on pointe is in the in-between control positions. The desire to get on pointe without proper control—or to exit a position too quickly—can lead to unnecessary strain on tendons rather than building the muscles needed for true stability and confidence. In this video, CG mentor Jamie Clifton provides a detailed breakdown of how to work on this at home, helping dancers develop the strength and control needed for their highest and most stable positions. If your dancer needs personalized guidance, we’d love to help! Contact us at Creative Generations to learn more. https://www.creativegenerations-dance... #PointeTraining #BalletStrength #DanceMentorship #CreativeGenerations #balletexercises #professionaldancertraining