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Hey, how are you doing today? ;D In this video, I wanted to create something that feels like a deep breath, calming and cozy. The ASMR video begins with a comforting arm massage, soothing fabric sounds, and a gentle spray sound to help cleanse your energy. Then we do a calming breathing exercise to ease anxiety and prepare your mind for deep relaxation. With gentle whispers, crystal tapping, and hand movements like plucking, finger fluttering, and spirals, I help remove all that heavy negative energy maybe you've been carrying. It’s personal attention full of relaxing visual triggers, and all filmed in a cozy, low-light setting to make you feel safe and comforted. After 41 minutes, the whole process repeats with soft rain sounds in the background, so you can drift into sleep or simply enjoy the moment. I hope this brings you peace, rest, and a clear mind. You deserve that 💜✨ Join the channel member 💫 http://bit.ly/49UxRmm Contact and support the channel ✨ https://linktr.ee/tillyousleepasmr Find me on Spotify / Deezer / Apple Music and more 💤 https://ffm.to/tillyousleepasmr If you like and want to see more videos, please: 💜 SUBSCRIBE It helps me soooo much. PATRONS – Thank you! ⚡Owl ⚡Tom ⚡ Mr. X. ⚡ Brian ⚡ Patrick B. ⚡ Serhiy S. ⚡ Diego ⚡ Peter B. ⚡ Jeremey C. ⚡ Ryan ⚡ Greg L. ⚡ bugcheck ⚡ Ville ⚡ Hyun ⚡ Andrew ⚡ Payton B. ⚡ Yuka ⚡ G8trdude ⚡ Alan ⚡ Mike ⚡ Laercio ⚡ Matt ⚡ Chris ⚡ Jason ⚡ Inevitable D. ⚡ Paradise Steve ⚡ Ryan ⚡ Aimeric ⚡ Sara ⚡ Mary ⚡ Ashton ⚡ Lisa ⚡ GipfeL ⚡ Chelsea ⚡ Frédéric ⚡Teddy ⚡ Vasu 00:00 Oi, Hi 01:33 Arm massage, fabric sounds 05:07 Arm scratching 06:28 Spray sounds for good vibes 09:08 Breathing exercise 4 7 8 12:41 Hand sounds around you 15:41 Oil to cleanse energy (hand movements) 17:49 Crystal tapping sound you 20:14 Spiral hand movements and finger fluttering (for negative energy) 24:22 Plucking and chord cutting (Scissors) 29:33 Pulling and sword hand (Gentle face scratching) 35:01 Selenite wand for protection 39:09 Spray sounds 39:45 Arm massage 41:09 Removing negative energy (looped, with rain sounds)