How To Stay Productive & Disciplined Without Motivation in 2026 (and Avoid Burnout!) | January Vlog скачать в хорошем качестве

How To Stay Productive & Disciplined Without Motivation in 2026 (and Avoid Burnout!) | January Vlog

High-functioning women rarely look like they’re struggling, but our bodies often tell a different story. In this episode of doctor diaries, I am getting back into routine after a demanding season in medicine, and a stressful December. I take you through my weekly run, returning to work, restocking my home, and the systems I use to regulate my nervous system after long hospital days. I am essentially rebuilding rhythm, protecting my energy, and learning how to reset without guilt, and I am taking you guys on that journey with me. If you’re navigating ambition, health, discipline and rest… WELCOME! This channel is about building a life that actually supports the woman you’re becoming. Don’t forget to like, comment, and subscribe for more vlogs, reproductive health education, and a glimpse into life as a doctor in reproductive medicine. Get my FLOURISH 2026 Reset Toolkit here 👇🏾 https://shop.beacons.ai/thestylishmed... ————————————————————————— 🎥 Watch Next: The Doctor-Approved Morning Routine You NEED in 2026 | For Hormones, Cortisol & Women’s Health Feminine Habits That Will Transform Your Health in 2026 | Intimacy, Hormone Balance, Routines, PCOS A Day In The Life of A Women's Health Doctor | What ACTUALLY Happens in A Pap Smear, Productive Day ————————————————————————— Find me on: Instagram: instagram.com/thestylishmed Instagram: https://www.instagram.com/flourishbyt... X: x.com/thestylishmed Tiktok: https://www.tiktok.com/@thestylishmed... Chapters: 00:00 high-functioning women rarely look like they’re struggling 00:21 Intro 00:36 5am start on a Saturday 01:31 First run of the year 03:27 January started slow 04:30 Why high-functioning women often burn out their bodies? 07:10 Grocery run at Shoppers and a market run 11:00 Balancing work as a doctor and study 13:22 How to improve your evenings to become more focused and aligned 14:41 Intentional living and a slow reset day 15:08 Unboxing a corporate PR package from Thyrocare Laboratory Tanzania 16:43 How I’m reseting and de-stressing in 2026 19:14 January reset and reflection #doctordiaries #januaryvlog #februaryresetvlog #highfunctioningwomen #systemsovermotivation #howtobemoreproductive #doctorvlog #lifeofadoctor