BEST 8 PACK ABS WORKOUT AT HOME ( No Equipment ) скачать в хорошем качестве

BEST 8 PACK ABS WORKOUT AT HOME ( No Equipment )

The most effective workout on How to Build 8 Pack Abs and on How to Build 6 Pack Abs as well. It would also help you Lose Fat and Lose Weight at the same time. Do this 3 times a week for best results🔥🔥🔥 Kindly Support my Channel ☺    / @kimcordovafitness   Perks: Build 8 Pack Abs Build 6 Pack Abs Lose Weight Lose Fat Be the best version of yourself!!!!! --------------------------------------------------------------------- ❤ If you find my content helpful, become a channel member to get access to the free and most effective home workouts.    / @kimcordovafitness   🔔 Subcribe for more free fitness tips:    / @kimcordovafitness   --------------------------------------------------------------------- Build 6 Pack Abs    • 6 PACK ABS IN 10 MINUTES[ ABS GUARANTEED ✅]   Lose Weight    • 6 Pack Abs | Secret Formula   --------------------------------------------------------------------- MUSIC: Todd Helder - Never Stop [NCS Release]    • Todd Helder - Never Stop | Electronic | NC...   Electro-Light - Symbolism pt.II [NCS Release]    • Electro-Light - Symbolism | Trap | NCS - C...   Elektronomia - Sky High pt. II [NCS Release]    • Elektronomia - Sky High | Progressive Hous...   --------------------------------------------------------------------- The Routine 0:00 INTRO 0:14 CRUNCH 1:14 REVERSE CRUNCH 2:14 RUSSIAN TWISTS 3:14 PUSH THROUGH 4:14 FLUTTER KICKS 5:14 BICYCLE CRUNCH 6:14 PLANK 7:14 MOUNTAIN CLIMBERS --------------------------------------------------------------------- Copyright © Kim Cordova All Rights Reserved --------------------------------------------------------------------- #8pack #eightpack #sixpack #sixpackabs #absworkout #abs #absexercise #fatloss #weightloss