When Your Life Looks Fine but You Don’t | Strength, Identity, and Women’s Health with Hina Laeeque скачать в хорошем качестве

When Your Life Looks Fine but You Don’t | Strength, Identity, and Women’s Health with Hina Laeeque

Hina Laeeque built a life that looked perfect on paper. Great career, family, stability. But one quiet night on the couch, she realised she no longer recognised herself. That moment pushed her to rebuild her health, rewrite her identity, and eventually walk away from an eighteen-year career to help women do the same. We talk about the pressure many second-generation children feel to live the life their parents sacrificed for, the hidden health risks facing South Asian women, and why so many of us ignore our own needs until something breaks. Hina shares how strength, not “skinny,” became the foundation of her confidence, and why taking care of your body can be the most powerful way to take back your life. This conversation is a reminder that the hardest part of change is admitting when “I’m fine” is no longer true. If you’ve been feeling stuck, tired, or unsure how to start, Hina’s story might be the nudge you’ve been waiting for. Hina Laeeque: www.empoweredfit.ca There’s more to explore here: https://linktr.ee/whatchangedpod