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Star of “To All the Boys I’ve Loved Before,” one of Netflix’s most watched movies, Lana Condor opens up about dealing with anxiety stemming from social media and learning to overcome body image issues. She also shares great relaxation techniques and affirmations to help deal with anxiety in the moment and remind ourselves that we are all beautiful. "Hi Anxiety" is a social impact video series to help teens better deal with anxiety. Featuring your favorite celebrities, you'll see that anxiety is something we all deal with and learn ways to take care of yourself and your mental health. We’d love to hear your thoughts on the topic! Please comment below! "Hi Anxiety" is a project of Hearts & Minds Media (https://heartmindsmedia.com) and produced by Single Palm Tree Productions. CREDITS: Executive Producers: Betty Cohen & Trina DasGupta Creators: Jessica Pilot & Adam Kaplan Director: Trina DasGupta Producer / Booker: Jessica Pilot Creative Producer: Joseph Purfield Mental Health Consultant: Adam Kaplan Director of Photography: Ryan Maslyn Editor: Nick Detisch Sound Recordist: Ken Cook Grip: Cale Nichols PA: Gabriel Miller Follow us on Instagram: hi_anxiety Disclaimer: The content in this video and the comments below are for informational and educational purposes only, and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician, psychiatrist, psychologist, or other healthcare provider. If you are in crisis or you think you may have an emergency, please call your doctor or 911 immediately. If you are having suicidal thoughts, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) to talk to a counselor in your area at any time.