How To Achieve So Much In 24 hours It Feels Unfair скачать в хорошем качестве

How To Achieve So Much In 24 hours It Feels Unfair

#timemanagement #productivity #selfimprovement In this video, I share 16 plays that boosted my productivity and helped me finish my day by 2 p.m. Discover how to implement effective time management strategies and develop healthy habits that can enhance your daily routine. Don't let wasting time hold you back—learn how to be productive with these actionable tips! 🚀✨ ===================== Get my actionable resources for free using the following links 1) Wheel of Life Template - https://ideastothrive.kit.com/89f7bfd633 2) Systems Scorecard - https://ideas-to-thrive.kit.com/eca6b... 3) Life Clarity Workbook - https://ideastothrive.kit.com/0956c1baba 4) Digital habit tracker - https://ideastothrive.kit.com/802d85f7fb ===================== Below is a curated list of books and research papers that shaped my thoughts. You can explore them to dig deeper into concepts discussed in this video. (Some links are affiliate links, which help support my channel ❤️) Books - Getting Things Done by David Allen https://amzn.to/46IVxuh Deep Work by Cal Newport https://amzn.to/4mYzW5V The Power of Full Engagement by Jim Loehr and Tony Schwartz https://amzn.to/42yDrbR Atomic Habits by James Clear https://amzn.to/42wFywQ The Miracle Morning by Hal Elrod https://amzn.to/3IAFQw4 Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi https://amzn.to/3L27xyl Parkinson's Law: The Pursuit of Progress by C. Northcote Parkinson https://amzn.to/4o68hRq When by Daniel Pink https://amzn.to/3Wuc5A9 Why We Sleep by Matthew Walker https://amzn.to/3IQeUbI Essentialism by Greg McKeown https://amzn.to/3VTvfiN The Pomodoro Technique by Francesco Cirillo https://amzn.to/4h0l5X7 Research - Kleitman, N. (1963). Sleep and Wakefulness. University of Chicago Press. James Clear. (2020). Activation Energy and the Chemistry of Building Better Habits. Csikszentmihalyi, M., & Csikszentmihalyi, I.S. (1988). Optimal Experience: Psychological Studies of Flow in Consciousness. Cambridge University Press. ===================== Thumbnail inspired by - ‪@janapasabi‬