What I Learned from 5 Mondragon Chiropractic Videos: Injuries & Explanations | Dr Chris Raynor скачать в хорошем качестве

What I Learned from 5 Mondragon Chiropractic Videos: Injuries & Explanations | Dr Chris Raynor

What I Learned from 5 Mondragon Chiropractic Videos: Injuries & Explanations I watched 5 full Dr. Mondragon chiro sessions—and I’ve got thoughts. From deep-tissue bruising to gymnastic adjustments and cupping that leaves scars, Dr. Brenda Mondragon’s chiropractic style is bold, visceral, and wildly viral. So what’s really going on here? As an orthopedic surgeon, I’m not here to dunk for clicks—I’m here to analyze the biomechanics, anatomy, and clinical safety behind what we’re watching. Do her intense scraping and fascia work actually improve function? Or is this just high-stakes ASMR? In this breakdown, I cover: The science behind soft-tissue prep before spinal adjustments Why fascia matters—and how scraping, cupping, and rollers affect it The risks of bruising and broken skin Why patient communication is 🔑 in high-intensity care What Mondragon does right (yes, there’s some good here!) And what still makes me raise a surgical eyebrow 👀 If you’ve ever watched a Mondragon video and thought “Wow, that looks intense… but also kinda satisfying?”—this is the video for you. #drchrisraynor #surgeonexplains #chiropractic Chapters: 00:00 Evaluating YouTube Chiropractor's Impact 04:45 Fascia Scraping Mimics Gua Sha 07:22 Soft Tissue Prep: Benefits & Concerns 10:55 Intimate, Communicative Healing Approach 13:38 Combining Touch with Diagnostic Tools 17:58 Clear Communication Prevents Misinterpretation 21:34 Muscles Matter in Alignment Issues 24:21 Teach Self-Management for Lasting Health 26:12 Chiropractic Techniques and Fitness Tips The Creative Team: @roarytime @deejdesign6677 @quintessaevangeline. If you are interested in learning how to train for health and mobility in a sustainable manner that promotes longevity, consider joining our classes at my online gym @Humantwopointzeroinc :    / @humantwopointzeroinc   Shop my merch here: https://dr-chris-raynor-not-your-shop... If you have any comments, suggestions, questions you would like answered, or ideas for future videos, let us know in the comments below. Check out my PODCAST:    / @drchrispodcast   If you enjoyed this video, let me know by liking, commenting, and sharing this video with your friends/family. Support the cause and join the #InternArmy    / @chrisraynormd   Don't forget to TURN YOUR YOUR POST NOTIFICATIONS to be updated when we post new content. What's New On Dr. Chris Raynor:    • NEW VIDEOS FROM DR. CHRIS   DR. CHRIS SOCIALS: TWITTER: @stablekneez INSTAGRAM: @stablekneez TIKTOK: @dr.chrisraynor FACEBOOK:   / stablekneez   For business inquiries: Dr [email protected] All other inquiries: [email protected] These are affiliate links. I make money if you use them: Music from Epidemic Sound: https://www.epidemicsound.com/referra... TubeBuddy to prepare my videos: https://www.tubebuddy.com/drchrisuses... My shirt: https://go.magik.ly/ml/29g9j/ My pants: https://go.magik.ly/ml/29g9k/ My fav shoes: https://go.magik.ly/ml/29g9l/ "Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use."