Benefits of Chia Seeds Vs Flax Seeds, Which is Better? скачать в хорошем качестве

Benefits of Chia Seeds Vs Flax Seeds, Which is Better?

SUBSCRIBE FOR MORE!: https://bit.ly/2OsRhsi What are the benefits of chia seeds Vs flax seeds? Each have their own attributes which can make them a better choice depending on your health objectives. We made timestamps of this video below, if you'd like to jump ahead to preferred topic of interest. ==================== Recommended Suppliers ==================== Mountain Rose Herbs, Organic Brown Flax Seed, 4oz-1lb Mountain Rose Herbs, Organic Chia Seeds, 4oz-1lb Terrasoul Superfoods, Organic Brown Flax Seeds, 2lbs Terrasoul Superfoods, Organic Golden Flax Seeds, 2lbs Terrasoul Superfoods, Organic Black Chia Seeds, 2.5lbs Wilderness Poets, Organic Chia Seeds, 8oz-5lbs - https://amzn.to/3QXqrnH Yupik, Organic Chia Seeds, Black, 2.2lbs - https://amzn.to/3euXUbf Affiliate Disclaimer: This description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos. ===================== Video Chapter Timestamps ===================== 01:13 Weight Loss 01:59 How to Eat 03:27 Blood Sugar 04:01 Omega-3 Fatty Acids 05:50 Nutritional Benefits 07:08 Precautions =================== Additional Sourced Info =================== The Chemical Composition and Nutritional Value of Chia Seeds: https://bit.ly/3eQVnIz Flaxseed—a potential functional food source: https://bit.ly/3Lhxwhp The effect of flaxseed supplementation on body weight and body composition: https://bit.ly/3LdE3ty Comparison of flax (Linum usitatissimum) and Salba-chia (Salvia hispanica L.) seeds: https://bit.ly/3S0QQ4L Dietary Salba (Salvia hispanica L) seed improves adipose tissue dysfunction: https://bit.ly/3BFDA0b Seeds, chia seeds, dried: https://bit.ly/3LfkkK3 Seeds, flaxseed: https://bit.ly/3UbJBIW ========== Disclaimers ========== Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern. Music by   / ikson   ©Superfood Evolution