A day in the kitchen👩‍🍳|උයන්න ආස ඔයාට😃|Healthy breakfast &Lunch🍽️@MOVEMENTS скачать в хорошем качестве

A day in the kitchen👩‍🍳|උයන්න ආස ඔයාට😃|Healthy breakfast &Lunch🍽️@MOVEMENTS

Welcome to my youtube chanel !👩‍🍳💛 In this video, I’ll be sharing my breakfast and lunch OTs — simple, healthy meals made with care. As a student nurse, I believe that when we eat something, we should also understand it — because food is not just about taste, it’s about nourishing our body and mind. 🩺✨ While cooking, I’ll share some nursing insights on how the food we choose affects our health — a small lesson from my OTs that you can apply in everyday life. 🍽️💬 Finally, we’ll end with my favorite — Biriyani! 🍛 To me, cooking is therapy — it heals, relaxes, and brings joy. Let’s enjoy the process, the aroma, and the comfort that food gives us. 💛 If you enjoy this video, 👉 Don’t forget to Like, Comment, and Subscribe for more cooking vlogs and nursing-inspired content! 💬✨ #cooking #health #food