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In this episode of Brain Health: Unchaining Your Pain, we meet Josh Miller, an inspiring individual with a fascinating story of self-discovery and resilience. Join us as Josh shares his powerful journey—from his experiences as a teacher, a law school student, and a professional in the cannabis industry to his path of understanding brain health at the Amen Clinics. Through heartfelt conversations, Josh reveals how brain scans, mental wellness, and self-love helped him uncover his "superpowers" and find clarity in life. This video is for anyone seeking to understand brain health, mental well-being, and the magic of living a balanced life. Discussed in this episode: 0:02:11 Dr Ruth introduces Josh and their shared interest in brain health. 0:03:07 Josh shares his passion for magic and writing. 0:04:06 Josh and Dr Ruth discuss surprising mutual connections. 0:05:07 Josh shares his diverse career path. 0:06:03 Josh reflects on life’s highs and lows. 0:07:06 Josh talks about soccer-related head trauma concerns. 0:08:03 Josh shares what led him to pursue a brain health assessment. 0:09:07 Josh describes his preparation for the clinic visit. 0:11:03 Josh discusses the brain scan process and evaluations. 0:13:07 Josh shares scan insights and his psychiatrist’s feedback. 0:15:03 Josh contrasts earlier diagnoses with his clinic experience. 0:18:07 Josh reflects on his brain scans and growth. 0:20:01 Discussion of minor issues and improvements in resting scans. 0:22:07 Josh reflects on the effects of diagnoses and AIM’s nuanced insights. 0:24:01 Josh shares how AIM suggested supplements over pharmaceuticals. 0:26:06 Josh emphasizes striving for daily self-betterment. 0:28:04 Josh discusses uncovering storytelling and memory as strengths. 0:30:01 Josh highlights the value of self-acceptance and AIM’s reassurance. 0:32:01 Josh inspires listeners to embrace self-discovery and growth. 0:34:01 Josh discusses brain scan findings, strengths, and self-awareness. 0:36:01 Josh talks about reducing stigma and promoting brain health awareness. 0:38:01 Josh explains how brain health supports his life goals and passions. 0:40:01 Josh and Dr Ruth encourage conversations about brain health. 0:42:01 Josh reflects on how brain health inspires meaningful living 0:44:01 Closing remarks on self-growth and investing in brain health. 0:46:01 Josh emphasizes personalized brain health and shifting societal views. 0:48:01 Josh and Dr Ruth encourage self-discovery and seeking support. 0:50:01 Dr Ruth thanks listeners and encourages sharing the podcast. Full show notes: 📝 https://www.ruthmaryallan.com/blog/wh... Listen on: 👉 Apply podcast: https://podcasts.apple.com/gb/podcast... 👉 Spotify: https://open.spotify.com/show/2uqj6qs... Subscribe to my channel to join the next party at the Academy 👉 YouTube: / @drruthmaryallan Connect with Josh Miller Facebook: https://www.facebook.com/josh.miller.... Instagram: https://www.instagram.com/aforrestfor... Connect with Dr. Ruth: https://www.ruthmaryallan.com Related episodes, books, topics and events: E21 Joy Prescription with Cynthia Libert MD https://app.kajabi.com/admin/sites/18... E34 Being the Hero of your own story with Michael Unbroken https://app.kajabi.com/admin/sites/18... E70 Mastering Menopause with Dr Sally Moorcroft https://app.kajabi.com/admin/sites/18... E91 What my psychiatry training never taught me about my kids' brain health https://app.kajabi.com/admin/sites/18... #brainhealth #ruthmaryallan #joshmiller #mentalwellness #unchainingyourpain #personalgrowth #selflove #amenclinics #95 #5 Disclaimer: The content in the podcast and on this webpage is not intended to constitute, or be a substitute for professional medical advice, diagnosis, or treatment. Please note this show is for educational purposes only. Please always seek the advice of a qualified healthcare provider with any questions you may have about a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.