When your bed is your sanctuary and your prison скачать в хорошем качестве

When your bed is your sanctuary and your prison

Do you have days where getting out of bed is the hardest thing? I have that today. Let's chat about it. If you can get out of bed today, then great. If you get one task done and then go back to bed, amazing! If not, then do not be nasty to yourself, just try again tomorrow. You are still amazing! Thank you for taking the time to watch this - I hope you are doing ok. If you would like to subscribe please do Oh, and please feel free to leave any questions or comments you may have in the space below. Take care and be safe Love Gem xx #TheLittleBluePot Welcome to my YouTube channel where I’m hoping to help raise awareness of the different types of mental disorders. I hope this will help provide an understanding and learn ways to cope. I also vlog about my own experience of living with mental illness, as well as sharing other aspects of my life. I want to raise awareness of mental illness and how to have better mental health, so I hope my channel helps you and others. I am not a qualified mental health professional or expert, but I am an expert in living with mental illness. All my videos are based on lots of research and I do my best to explain everything as clearly as possible and provide examples from my life to help you understand. I might not get it right every time, but I do the best I can. I hope the findings from my research are of benefit to you. This Vlog is from my perspective, but I do appreciate that not everyone will have had the same experience as myself - we are all different after all, even if we have the same diagnosis. I have also tried, where applicable, to reference everything correctly, but we are all human and make mistakes - please stick with me. Facebook: facebook.com/TLittleBluePot @TLittleBluePot Twitter: @TLittleBluePot Instagram: @gemtlbp PayPal.Me/GemmyTLBP Useful numbers and information: UK National Suicide Prevention – 08000 684 141 Mental health line UK - 0300 5000 101 Sane line UK - 0845 767 8000 Samaritans - 08457 90 90 90 Mind information line (Info and advice) - 0845 767 8000 Mind website - mind.org.uk Time to Change - time-to-change.org.uk Rethink mental illness - rethink.org USA - National Suicide Prevention – 1-800-273-8255 Australia - Lifeline – 000 Music - 'Martin' by Matt Bobs