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Prepare to work hard with this 30-min LEGS and ABS TABATA workout today. We will be doing lower body exercises to lose thigh fat, knee fat, and belly fat. Intense Tabata workout combines a leg workout and an abs workout in one! Let's lose fat, build muscle, sculpt legs, and work on solid 6-pack abs! I'm using 5 lb.12 lb.15 b. Shop GXMMAT ➡️ https://www.gxmmat.us/?ref=JulietteWo... 💥 use code JulietteWooten10 💥 READ ⤵️ to see radical change repeat this workout for 6-8 weeks (1 time a week) ➡️ Join Transform membership program ➡️ / @juliettewooten 🔥 Subscribe to channel here ➡️ https://bit.ly/3TK9ijA What to expect from this workout: We are working on 20 second Tabata timer and doing a variety of leg exercises and abs exercises with weights. Your resistance band is optional but highly recommended. This is a challenging workout but totally worth your time and effort! This super sets lower-body Tabata HIIT workout is perfect for those looking for a solid and effective routine to burn leg fat, sculpt your legs, and shape your butt without growing your legs. This 30-minute leg workout is for strong, sexy legs. To see significant change, repeat this leg and abs workout for at least 6-8 weeks (1 time a week) 0:00 LEGS + ABS WORKOUT 0:38 BUTT KICKS 1:20 SIDE PLYO LUNGES 4:54 SIDE WALK CALVE RAISE C O N N E C T 💥 Join our TRANSFORM FB group ➡️ / transformbyjuliettewooten 💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com 💥 INSTAGRAM https://bit.ly/3KLYcqk 💥 FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL 💥 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew... D I S C L A M E R This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content. You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video. • 30-MIN INTENSE TABATA WORKOUT LEGS + ABS /... #juliettewooten #legworkout #hiitworkout