BEST KETO GREEN BEAN CASSEROLE! How to Make Keto Green Bean Casserole for Thanksgiving! Only 2 Carbs скачать в хорошем качестве

BEST KETO GREEN BEAN CASSEROLE! How to Make Keto Green Bean Casserole for Thanksgiving! Only 2 Carbs

Hey Everyone today we are making BEST KETO GREEN BEAN CASSEROLE! How to Make Keto Green Bean Casserole for Thanksgiving! Only 2 Carbs    • BEST KETO GREEN BEAN CASSEROLE! How to Mak...   Casserole Ingredients: 10 ounces of Kettle and Fire mushroom bisque bone broth (Discount code: LOWCARBLOVE) Grab it here - https://www.kf91trk.com/JF6PKP/2CTPL/ ½ cup of heavy cream ½-1 cup of shredded cheddar cheese 1 dash of pepper 1/4-1/2 tsp Real Salt ( Discount code: LOWCARBLOVE) Grab it here - https://shop.redmond.life/?afmc=lowca... 1/4 tsp chicken bouillon powder 4 cups of cooked cut green beans (if using fresh, please make sure you boil beforehand) Home made fried onions: ½ cup Thinly chopped onions (optional) 2 ounces of Pork rind crumbs plus ⅓ cup of coconut flour or protein isolate 1 egg plus 1 tablespoon of heavy cream mix well Preparation: Preheat oven to 350F In the serving dish stir in, soup, heavy cream, cheese, pepper, and beans Check for salt Bake for 20-25 minutes While casserole is baking, drench your thin sliced onions in egg mixture and then dip in pork rinds mixture and fry in avocado oil or olive oil until nice and crispy, set aside Mixture should be hot and bubbling. Stir and remove from oven and sprinkle crispy onions or almonds to save on the carbs Per Serving (green Beans Only) 2g Net Carb 4g Total Carb 1g Fiber 6g Fat 2g Protien 73 Calories Onion Topping 0g Net Carb 1g Total Carb 2g Fat 3g Protien 32 Calories 🔴 Subscribe for more tips just like this:    / @lowcarblove   SOCIAL =============================== 📝 - BLOG: https://lowcarblove.com 📸 - Instagram:   / low.carb.love   🤳 - TikTok: https://www.tiktok.com/@lowcarblove?l... 👥 - Facebook:   / lowcarblovemayra   Shop my Amazon Favs: https://www.amazon.com/shop/low.carb.... My Discount Codes: USE LOWCARBLOVE AT CHECKOUT ChocZero Syrups and Chocolate: https://amzn.to/3zKKjau 20% off KetoBeam Electrolytes:http://bit.ly/3oTZT9v 20% off Ultima: https://glnk.io/10rol/lowcarblove 20% off Kettle & Fire Broths and Keto Soups: https://www.kf91trk.com/JF6PKP/9B9DM/ 15% off Alamadre Low Carb Tortillas: http://bit.ly/396ciSt Butcherbox Promo & $10 off!: https://bchrbox.co/mayrayoutube 🍴- Keto Meals    • KETO HONEY SHRIMP! How to Make Keto Honey ...   🏋 How I Lost 135 Lbs    • How I Lost 135lbs on Keto   ⭐️ Popular Uploads    • ZERO CARB CRUST PIZZA! How to Make Keto Me...   #Keto #ketoThanksgiving #ketorecipes