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Get ready to transform your self-love game and enhance your life this year! In this video, Coach Ajit breaks down 3 powerful self-coaching techniques step-by-step that can help you and your clients embrace authentic living and gracefully navigate the process of aging. By incorporating these practices into your daily routine, you can cultivate a sense of self-awareness, acceptance, and empowerment. Key Timestamps: 00:00 Coaching Technique #1 02:29 Coaching Technique #2 05:21 Coaching Technique #3 This video is based on the Master Coaching Podcast episode with Dr Amanda Hanson. Watch that interview first ➡️ • Embracing the Journey of Life with Dr. Ama... To learn more about Amanda Hanson's work, visit her website at https://amandahanson.com/ and follow her on Instagram at / midlife.muse Thank you so much for watching this episode of Master Coaching. Your support means the world to us. Click the Subscribe button to follow us and share this video to help us spread the word about The Master Coaching Podcast. Connect with us! IG: / realcoachajit IG: / mindvalley.coach Website: https://www.mindvalley.com/certs