The Surprising Impact of Red Meat on Gut Health скачать в хорошем качестве

The Surprising Impact of Red Meat on Gut Health

Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/ThomasDeLauer This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   References https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://bmcmedicine.biomedcentral.com... https://royalsocietypublishing.org/do... https://www.nature.com/articles/nm.3145 https://www.sciencedirect.com/science... https://msystems.asm.org/content/5/5/... https://pubmed.ncbi.nlm.nih.gov/30379... https://pubmed.ncbi.nlm.nih.gov/30642... https://www.pnas.org/content/pnas/112... http://www.ncbi.nlm.nih.gov/pubmed/26... Timestamps ⏱ 0:00 - Intro 1:30 - 30% Off Your First Order AND a Free Gift Worth up to $60 2:45 - How Does Meat Affect Gut Health? 6:51 - TMAO in Red Meat - How Bad is it Really? 8:20 - Meat Fermentation 9:28 - Heme Iron 10:15 - Fiber First