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How To Be More Assertive

In this video, Dr. Peterson discusses how to become more assertive in a controlled manner. The first step is to identify what makes you angry by writing it down or talking to a friend. From there, you can determine which things shouldn't make you angry and what you truly want. Then, you can start small and tell the truth, communicating your needs and negotiating a solution with others. By becoming more assertive, you can avoid being passive-aggressive and improve your relationships. Watch the video to learn more about integrating your shadow and developing assertiveness. Dr. Peterson's extensive catalog is available now on DailyWire+: https://utm.io/ueSFn // SUPPORT THIS CHANNEL // Premium Podcast - https://jordanbpeterson.supercast.com/ Newsletter: https://linktr.ee/DrJordanBPeterson Donations: https://jordanbpeterson.com/donate // COURSES // Discovering Personality: https://jordanbpeterson.com/personality Self Authoring Suite: https://selfauthoring.com Understand Myself (personality test): https://understandmyself.com // BOOKS // Beyond Order: 12 More Rules for Life: https://jordanbpeterson.com/Beyond-Order 12 Rules for Life: An Antidote to Chaos: https://jordanbpeterson.com/12-rules-... Maps of Meaning: The Architecture of Belief: https://jordanbpeterson.com/maps-of-m... // LINKS // Website: https://jordanbpeterson.com Events: https://jordanbpeterson.com/events Blog: https://jordanbpeterson.com/blog Podcast: https://jordanbpeterson.com/podcast // SOCIAL // Twitter:   / jordanbpeterson   Instagram:   / jordan.b.peterson   Facebook:   / drjordanpeterson   #JordanPeterson #JordanBPeterson #DrJordanPeterson #DrJordanBPeterson #DailyWirePlus #podcast #news #DrJordanBPetersonsBeyondOrderTour