Ep. 60 A Yoga Retreat at the Chateau скачать в хорошем качестве

Ep. 60 A Yoga Retreat at the Chateau

This week, we immersed ourselves into our Yoga retreat at the Logis de Bacchus. We enjoyed qi gong in the mornings on the terrace, before a light breakfast, followed by a two hour yoga class taught by Anne-Marie Zulkahari and Charlotte Morgan. Following lunch, or brunch, which may have included some cakes, we spent the afternoons enjoying various activities, including ping pong (also know as table tennis) in the courtyard, or swimming in the Charente river. One night we visited our neighbour Kylian to learn all about the local art of Cognac production, and of course to sample some of his produce. We also took some time to honour the August full moon, which was also a Blue Moon, meaning it was the second full moon in the same month - a phenomenon which apparently will not happen again for another decade. We made new friends, including a very sweet furry friend, and when the time came, no one wanted to leave - in fact some visitors even extended their stay. https://www.logisdebacchus.com/yoga-w... https://www.pilatesyoga.com/our-pilat...