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Knee replacement recovery can feel overwhelming, but you’re not alone! In this video, I’ll share 5 simple and effective exercises to help you rebuild strength, improve flexibility, and speed up your recovery after surgery. Whether you’re struggling with stiffness, weakness, or limited mobility, these exercises will help you regain confidence in your knee movement. Follow along to make your rehab easier, safer, and more effective so you can get back to doing what you love faster! ----- **Stretching Strap: https://amzn.to/3WTCqbv ----- Have Questions or need Physical Therapy? Visit Us! Cornerstone Physical Therapy, LLC 5517 S Hulen St Fort Worth, TX 76132 (817) 439-6200 Request Appointment: https://thecornerstonept.com/request-... ----- Facebook: / cornerstonephysicaltherapyclinic Instagram: / cornerstonepttx Blog: https://thecornerstonept.com/health-b... Newsletter: https://thecornerstonept.com/newsletter/ ----- DISCLAIMERS -All information, content, and material of this video or website are for informational purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. If you are experiencing pain, please seek the appropriate healthcare professional. -We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. #KneeReplacement #KneeRecovery #PhysicalTherapy #RehabExercises #KneePainRelief #PostSurgeryRecovery #MobilityExercises #StrengthTraining #JointHealth #PainRelief