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In this video, I share my personal story of how ME/CFS (myalgic encephalomyelitis/chronic fatigue syndrome) began when I was just 15. I talk about the earliest symptoms—fatigue, loss of exercise tolerance, brain fog, hypersomnolence, insomnia, flu-like crashes after activity—and what it was like to be undiagnosed for years. This is the first episode of My ME/CFS Diary, a series created for ME/CFS Awareness Month, where I share honest, grounded stories from my 25+ year journey living with this complex illness. 🎥 Topics in this video: • Early symptoms of ME/CFS • A diagnosis of chronic Epstein-Barr • Living with chronic illness as a teen • The moment I finally got diagnosed • How I made myself worse with exercise Subscribe for more episodes in this series—covering treatments, turning points, building my practice, and helping others with postviral conditions like ME/CFS and long COVID. 🔗 Visit my website for research-backed resources, blog posts, and online nutrition courses for postviral illness: http://postviralnutrition.com #mecfs #chronicfatiguesyndrome #mecfsawareness #postviralfatigue #ChronicIllnessStory #invisibleillness #fatiguerecovery #ebv #brainfog