The Way Home: How Do You Actually Learn to Love Yourself | Learning to Belong to Yourself скачать в хорошем качестве

The Way Home: How Do You Actually Learn to Love Yourself | Learning to Belong to Yourself

You have spent so much time taking care of the world... that you’ve forgotten who is taking care of YOU. Most of us live in a state of permanent internal war. We have a courtroom in our heads where we are simultaneously the judge, the jury, and the executioner. We think that "loving ourselves" is a luxury or a temporary distraction—like a vacation or a bubble bath. But real love is a system of peace. It is the long way home to the one person you must live with for the rest of your life. In this video, we guides you through 6 profound practices to stop the attrition of your life assets and start belonging to yourself again. This isn't just about "feeling better"; it's about upgrading your emotional and psychological architecture through self-compassion and clarity. 📍 IN THIS VIDEO: 0:00 The Marathon on a Broken Ankle 1:38 The Great Truce (Stopping the Internal War) 3:10 The Sacred Silence (Finding Solitude vs. Loneliness) 4:55 Lightening the Load (The Power of Gentle Subtraction) 6:33 Standing in the Light (Choosing Your High-Energy Tribe) 08:00 The Gift of Growth (Investing in Your Future Self) 09:40 Becoming the Light (Turning the Source On) 11:06 Go Change the Room 💡 REFLECTION FOR TONIGHT: If you treated your best friend the way you treat yourself, would they still be your friend? It’s time to stop surviving and start belonging. Subscribe to join our community of intentional thinkers as we explore the intersection of psychology, neuroscience, and personal growth. #SelfLove #MentalHealth #Psychology #PersonalGrowth #InnerPeace #SelfAcceptance #Mindfulness #TheWayHome