The Healthy Way to Respond to Criticism in Relationships скачать в хорошем качестве

The Healthy Way to Respond to Criticism in Relationships

If you missed part 1 of our series on How to Apologize the Right Way to Save Our Relationships, check it out here:    • The One Skill You Need to Save Any Relatio...   We are learning some advanced stuff in today's video 😤 Learning to take criticism gracefully from our partner, friends, and family is a tough skill to master, but it is absolutely essential if we want to have healthy, successful relationships. In this video, we break down exactly how to listen to criticism without getting defensive. I hope it sets you up for success in your relationships 🫶 Brene Brown's 2-part podcast episode series with Harriet Lerner: https://open.spotify.com/episode/2jxc... https://open.spotify.com/episode/2pkV... Why Won't You Apologize by Harriet Lerner: https://www.amazon.ca/Why-Wont-You-Ap... Please note that this video and my channel is for educational purposes only and it is not a substitute for therapy nor does it establish a client-clinician relationship. For support that is specific for your unique case, please seek help directly from a licensed and registered therapist in your jurisdiction. As always, thank you for watching and I hope you are staying well 💛 📱 LET'S CONNECT Instagram -   / audreykao   🎵 MUSIC Epidemic Sound Chapters 0:00 About this video 2:12 Why We Get Defensive 3:00 How Defensiveness Ruins Relationships 4:05 12 Steps to Non-Defensive Listening