Kukishin Ryu Hanbo Jutsu скачать в хорошем качестве

Kukishin Ryu Hanbo Jutsu

Basic training with 3 foot staff based off Kukishin Ryu. Notes below! I. SANJAKU BOJUTSU KAMAE GATA 1. KATA YABURI - Like Hira Ichimonji No Kamae 2. MUNEN MUSO - “No mind no thought” - Like Shizen No Kamae 3. OTONASHI - Behind the back like Hira Ichimonji No Kamae II. SANJAKU BOJUTSU TAIHENJUTSU 1. ZENPO KAITEN - Forward roll with Bo into Segan No Kamae 2. KOHO KAITEN - Backwards roll with Bo into Segan No Kamae 3. YOKU NAGARE - Side flowing roll with Bo into Hira Ichimonji No Kamae 4. SHIHO KAITEN - Being able to roll in four directions with Bo III. SANJAKU BOJUTSU UCHI GATA 1. NANAME USHIRO OMOTE WAKI UCHI (Diagonal, backward, outside opponent strike) A. JODAN UCHI - Step 45 degrees back and strike with end B. CHUDAN UCHI - of Bo to lower ribs, face, knees while moving C. GEDAN UCHI - outside of punch 2. NANAME USHIRO URA WAKI UCHI (Diagonal, backward, inside opponent strike) A. JODAN UCHI - Step back 45 degrees inside of punch and B. CHUDAN UCHI - strike with end of Bo C. GEDAN UCHI - 3. NANAME MAE OMOTE WAKI UCHI (Diagonal, forwards, outside opponent strike) A. JODAN UCHI - Step 90 degrees outside of punch and strike B. CHUDAN UCHI - with end of Bo C. GEDAN UCHI - 4. NANAME MAE URA WAKI UCHI (Diagonal, forward, inside opponent strike) A. JODAN UCHI - Step 90 degrees inside of the punch and B. CHUDAN UCHI - strike with end of Bo C. GEDAN UCHI – 5. HAN GAESHI UCHI (Half rotating strike) A. URA UCHI - Flip strike to wrist by moving from Kata B. OMOTE UCHI - Yaburi (Hira) into Segan No Kamae sinking With the legs 6. KOTE MAWASHI KATATE (Wrist rotating singular strike) A. URA UCHI - From Kata Yaburi let go of one end, flip B. OMOTE UCHI - strike with Omote Shuto motion hitting with end of Bo 7. O MAWASHI (Big rotation) A. URA UCHI - Move to Kata Yaburi above head, let go of B. OMOTE UCHI - one end with big circle and long Tai Sabaki, Strike with end of Bo 8. TSUKI (To thrust) A. HIDORI - Left or right side poke with one end from B. MIGI - Kata Yaburi, moving same side with foot and strike with two hands on Bo 9. KATATE TSUKI (Single hand thrust) A. HIDORI - Left or right one handed poke with end of Bo. B. MIGI - To throat, chest, or groin. Step left and strike with bo in right/left hand. 10. UCHI KUTEN (Strike with a flip) A. HIDORI - Turn to block Chudan, one handed flip rolling strike. B. MIGI -