Ocean Drift Meditation for Calm, Peace & Deep — Sleep Like a Sea Turtle скачать в хорошем качестве

Ocean Drift Meditation for Calm, Peace & Deep — Sleep Like a Sea Turtle

🌊 Float in gentle, moonlit water and let the body come to rest. In this long-form sleep meditation, you are guided into the slow, steady awareness of a sea turtle drifting above a quiet reef. Soft currents move around you. Light filters through water. Your body settles into weightless calm. The journey begins with simple human grounding, then gradually shifts into animal rest. Stored breath, gentle pressure, and a sheltered coral ledge where movement fades and stillness becomes natural. Nothing is rushed. Nothing is asked of you. This meditation is designed for deep sleep, late-night listening, or moments when you need the world to grow quieter rather than more effortful. 🎧 You’ll experience: • Gentle grounding to release physical and mental tension • Immersion in warm water and underwater light • A gradual shift into sea turtle embodiment and stillness • Resting beneath coral arches in quiet blue darkness • A long, unhurried descent into sleep Best enjoyed with headphones, low screen brightness, and no intention to stay awake. 🐾 If there’s an animal you’d like to rest as, you’re welcome to leave a request in the comments. #sleeplikeananimal #sleepmeditation #deeprest #oceansounds #naturebasedsleep Music: Pixabay Music Source: https://pixabay.com/music/ Licence: Pixabay Content License