Understanding the Core Theory of Person Centred Therapy - Mick Cooper скачать в хорошем качестве

Understanding the Core Theory of Person Centred Therapy - Mick Cooper

Mick Cooper delves into the core theory of the classical person-centred approach, explaining how individuals become disconnected from their true selves. Using a detailed diagram, Mick illustrates how we start as open, experiencing beings but can become "messed up" due to conditional positive regard. This judgement of our experiences, rather than behaviours, leads to a split between our self-concept and our true, organismic experiences. Mick explains that this split results in internal conflict, where we deny parts of ourselves, such as vulnerability, leading to shame and a constant battle within. He highlights the importance of bringing our self-concept back into alignment with our true experiences, emphasising the role of empathy, congruence, and unconditional positive regard in person-centred therapy. These conditions help us accept and integrate all parts of ourselves, allowing us to live more authentically and align our actions with our true needs and desires. Join Mick as he explores these foundational ideas, drawn from Carl Rogers and enriched by nearly a century of development, to understand how person-centred therapy can help us reconnect with our genuine selves. View the complete workshop here: https://onlinevents.co.uk/courses/the...