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#66 John Belton On How We Can Change Our Lives

On Season 6 Episode 1 High Performance Coach John Belton talks to Rebecca about his childhood, fascinating career, coaching business, love story, life in Portugal and beautiful baby girl. John is one of the most revered wellness and fitness coaches in the country and travels between client work in Portugal and Ireland. John has become even more popular for his recent online training courses with Vogue Williams. John is a huge advocate for living life to the full and says happy, healthy and horny means you are on the right track. John has always maintained his core values but tells Rebecca about how having his daughter has changed his life. On this episode John opens up about his brother who was stillborn, past traumas, the decisions that have changed the course of his life, what makes him tick and his partner Adrienne, with whom he shares a passion for fitness with. Hosted on Acast. See acast.com/privacy for more information. #parenting #podcast #parentingpodcast

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