Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression) скачать в хорошем качестве

Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression)

This meditation encourages a calm awareness of the breath, and also a gentle detachment from the habits of rumination (ie. over-thinking). This session is useful for alleviating symptoms of anxiety, OCD, and depression. Download this track: https://michael-sealey.dpdcart.com/ca... My iTunes: ► https://itunes.apple.com/au/artist/mi... My Depression & Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here: ► https://michael-sealey.dpdcart.com/ca... Subscribe for more positive meditation: http://www.youtube.com/subscription_c... Popular Playlists: 7 Day Self Hypnosis Personal Transformation Challenge:    • Michael Sealey's 7 Day Self Hypnosis Perso...   Hypnosis for Confidence & Self Esteem:    • Hypnosis for Confidence and Self Belief   Welcome to this guided meditation which is designed to train your mind for calm detachment from any unwanted patterns of over-thinking. By practicing these mindful techniques of conscious observation and self acceptance, you will find you are more able to quieten and relax an overly active mind -- and also naturally increase your body's healthy energy, to become a more self assured person in the present moment. This meditation experience may be repeated as often as you choose to reinforce your positive intentions. By your own inner direction may you continue to find your greatest waking potential. This session is suitable and recommended for repeated listening, and regular listening will help compound positive suggestions and / or your own positive results. The end of this session will provide options for either drifting into a sound night's sleep, or for returning to your fully conscious, awake and alert, positive mind state. Do not listen to this recording whilst driving or operating machinery. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. Please always consult your health care professional for your best advice in all medical issues. All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive experience. This channel uses positive voice suggestions, often accompanied with calm images, background sounds and meditation music, to allow you your very best state of relaxation, inner change, to remove negative blocks, and to create self guided healing therapy; with techniques from the fields of hypnotherapy, modern psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR. Peace & Enjoy P.S. Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you. ......................... More MP3 Download Collections: 5 Hypnosis Sessions Special Collection MP3s: https://michael-sealey.dpdcart.com/ca... Sleep Hypnosis Ultimate Special Collection 5 x MP3s https://michael-sealey.dpdcart.com/ca... More positive Playlists & Video Sessions for your consideration: General Hypnosis & Hypnotherapy: ►    • Hypnosis & Hypnotherapy by Michael Sealey   All Guided Meditations: ►    • Guided Meditation   Hypnosis for Bedtime Sleep & Insomnia: ►    • Deep Sleep Hypnosis   Subconscious Confidence, Motivation, Self Esteem & Success: ►    • Hypnosis for Confidence and Self Belief   Guided Self Healing & Positive Energy: ►    • Hypnosis for Healing Mind & Body   Lucid Dreaming Hypnosis: ►    • Lucid Dreaming Hypnosis by Michael Sealey   Astral Travel & Astral Projection: ►    • Astral Projection Hypnosis   Hypnosis for Brain Power & Improved Self Mind Control: ►    • Hypnosis for Mind Power   Hypnosis with Binaural Beats & Brainwaves Music: ►    • Hypnosis for Deep Relaxation & Anxiety Rel...   Hypnosis for Higher Self & Spirit Guide: ►    • Higher Self Hypnosis by Michael Sealey   Hypnosis for ASMR: ►    • Hypnosis for ASMR Spoken Voice by Michael ...   ____ Original footage and photography by Michael Sealey © 2015 Royalty Free Stock Footage and Animations credits: Footage Island    / footageisland   Music credit: "Tranquility Base" Kevin MacLeod http://incompetech.com/