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Dance Flow Yoga

Join Tash for this lovely fluid sequence from one of our Friday morning classes, play with the tempo of your movement and find your own groove. As with any yoga session, modify to suit your needs wherever you can. If you liked this video please share it with someone you think will love it too. Don't forget to subscribe to get new videos every week. Let me know in the comments below, what you thought of this video or what you would like to see next :) You can also follow Tash on Facebook   / theyogapantr​.  .   / the_motivat​.  . Or even join us live via zoom - book your classes here https://www.theyogapantry.com/timetab...