7 Hormone-Boosting Exercises Every Woman Over 40 Needs for Skin + Strength скачать в хорошем качестве

7 Hormone-Boosting Exercises Every Woman Over 40 Needs for Skin + Strength

TAKE THE SKIN QUIZ AND GET YOUR BEST ROUTINE: https://store.rajanimd.com/pages/quizmd Struggling with low energy, stubborn weight gain, or mood swings? Your hormones might be the missing link. The good news? Just 15 minutes 3x a week. You can train your body to naturally boost hormone levels—without pills or expensive treatments. In this video, I’ll walk you through 7 powerful moves that stimulate your body’s natural hormone production. These moves are designed to support: ✅ Muscle growth & fat burning (testosterone & growth hormone) ✅ Better mood & stress control (serotonin & endorphins) ✅ Longevity & vitality (balancing estrogen, DHEA, and more) I’ve spent over 25 years in medicine and aesthetics helping patients look and feel younger. These aren’t random exercises—they’re backed by science and tailored for people over 40 who want results. Watch until the end, because I’ll share how to combine these moves into a simple weekly routine you can actually stick with. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - SHOP: https://store.rajanimd.com/ USE Coupon Code SKIN10 for 10% Off. These are the EXACT Products Dr Rajani uses for himself and his patients. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This video does not contain any medical or health related diagnosis or treatment advice. Content provided on this YouTube Channel is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this video are not to diagnose, treat, cure or prevent disease.