Stay Compliant After Bariatric Surgery: Meals That Work! скачать в хорошем качестве

Stay Compliant After Bariatric Surgery: Meals That Work!

Stay Compliant After Bariatric Surgery: Meals That Work! #northsidehospital #bariatricsurgeries #bariatricsurgeryjourney Ginger Rock, Bariatric Clinical Coordinator at Northside Hospital Atlanta and a long-term bariatric patient, shares practical tips for maintaining weight after bariatric surgery. After experiencing weight gain due to emotional eating, she demonstrates weekly meals that are nutritious, protein-packed and easy to prepare. Evidence-based research shows that patients who see dietitians before and after surgery have the best outcomes. Tracking everything eaten and drunk in apps like MyFitnessPal or Baritastic can provide valuable information for dietitians to make personalized adjustments. Maintaining a healthy lifestyle after bariatric surgery is a lifelong commitment. Visit northside.com to connect with outpatient dietitians and get personalized support today. 00:00 Introduction 00:32 Breakfast 00:46 Lunch 01:15 Dinner 02:06 Book your consultation today! Connect with Northside Hospital: Subscribe:    / @northsidehosp   Website: https://www.northside.com Instagram:   / northsidehosp   Facebook:   / northsidehosp   Twitter:   / northsidehosp   LinkedIn:   / northside-hospital