PhD Explains | Are TikTok, Facebook, and Instagram bad for your mental health? скачать в хорошем качестве

PhD Explains | Are TikTok, Facebook, and Instagram bad for your mental health?

“Building positive mental health is a daily journey.” How much time have you spent today on social media? How about yesterday? Or last month? Newly developed apps like TikTok are designed to be as addictive as possible. I am sure you have heard of the good, the bad, and everything in-between when it comes to using social media and it's impact on your mental health. This video will provide a balanced view on the topic that looks at three research studies. Then in the next video I use a Vlog to actually demonstrate to you several useful tips for building a health relationship with your Smart Phone. Mental Health Research Playlist:    • Mental Health Research   LET’S CONNECT: ~ Subscribe to my channel here! https://www.youtube.com/c/JustinAdamP... ~ Email for business and consulting inquiries only: [email protected] ~ Instagram: JustinAdamPhD ~ Facebook: https://www.facebook.com/profile.php?... ~ Website: https://www.JustinAdamPhd.com About me: After overcoming challenges from a near death experience (   • Видео  ), a school shooting in 2016 at UCLA (   • PhD Explains | International Student Perce...  ), and struggles with panic attacks (   • Видео  ), I learned many life lessons that I want to share with others. That is why I started this channel. Through community support, lifestyle changes, and traveling, I found the drive and strength to complete my masters from The University of Pennsylvania, PhD from UCLA, and time as a Visiting Scientist and Post Doc Researcher at Harvard University. My journey also led me to teach, research and travel to over 60 countries with significant time in Japan, China, South Africa, Costa Rica, Austria, and my own country of the USA gathering knowledge about how other people live fulfilling lives (   • Gap Years & Mental Health | 5 Reasons Why ...  ). Subscribers: 200 – June 2021 250 – July 2021 Research (in order of appearance): https://www.dictionary.com/e/slang/va... Kelly, Y., Zilanawala, A., Booker, C., & Sacker, A. (2018). Social media use and adolescent mental health: Findings from the UK Millennium Cohort Study. EClinicalMedicine, 6, 59-68. Berryman, C., Ferguson, C. J., & Negy, C. (2018). Social media use and mental health among young adults. Psychiatric quarterly, 89(2), 307-314. Wang, R., Chen, F., Chen, Z., Li, T., Harari, G., Tignor, S., ... & Campbell, A. T. (2014, September). StudentLife: assessing mental health, academic performance and behavioral trends of college students using smartphones. In Proceedings of the 2014 ACM international joint conference on pervasive and ubiquitous computing (pp. 3-14). Disclaimer: I am not a mental health counselor. Although I do have my Doctorate of Philosophy in Social Science, and am a teacher by profession, I am not your counselor or teacher and no professional or official relationship is established with you in any way. This video, and the ideas presented in it, are for entertainment and educational purposes only and should not be construed as or be seen as a replacement for professional mental health or psychological counseling or services. #JustinAdamPhD #justingelzhiser