Sleeping Beauty Waltz Workout! скачать в хорошем качестве

Sleeping Beauty Waltz Workout!

Follow along with Abby and Jana for a ballet waltz workout to Sleeping Beauty music! With lots of repetition, this workout gives you a chance to work on technique, artistry and stamina, even in small spaces! We hope you feel like you are performing! 💖 We'd love to see you dancing "with" us! Tag us on IG @ballerinasbynight in any photos or videos of you doing this workout :) Stay tuned for a music-only version without audio cues! 00:00 Intro 00:44 Be Ready! 00:54 Side-To-Side Balancés 01:25 Pas de Chat, Pas de Bourrée 01:54 Circle Balancés 02:26 Piqué, Piqué Turn 02:58 Sissonne, Sous-sus 03:29 Arabesque, Passé 03:59 Développé Écarté, Bourrée 4:22 Finale 04:50 Workout Ends --------------- F O L L O W U S ! IG:   / ballerinasbynight   FB:   / ballerinasbynight   BLOG: http://ballerinasbynight.blogspot.com Join our BBN Private FB Group:   / 379970872936990   --------------- Music credits: Sleeping Beauty, Op. 66 TH 13: Valse Slovak Radio Symphony Orchestra & Ondrej Lenard Divertimento K131 Kevin MacLeod (incompetech.com)