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excerpted from • Egregores w/ Mark Stavish @thestoa @instituteforhermeticstudie7061 transcript: the world is not a safe place Life Is War there are people out there who do not like you do not care about you and will take advantage of you any opportunity they get the tree of life isn't all the nice bright stuff there's another side that they call the Qlippoth or the hells you have to protect yourself against them How do you do that?? and this is for all of you really I mean a lot of egregores particular like the magical ones are kind of like permanently being in middle school you have to look at her and say it's good to have friends but we have to have ourselves we have to be a good a strong individual to ourselves if we want to be a good friend to someone else so I can't protect you from the effects of your actions I can't protect you from the effects of your thoughts only you can our thoughts give rise to our feelings our feelings to our actions and it happens like that the reverse is true with what we expose ourselves to that visual stimulation that auditory stimulation gives rise to stimulation thought feeling just like that so you have to let her know that she has to learn to notice for herself for herself the situation she is in for herself if you develop the capacity to not be ruled by emotions emotions which is hard at 14 15 16 even into the mid 20s emotions hard emotions emotions if you develop that capacity of self-reflection and pausing then you're able to overcome your fears and overcome your anxieties and not be neurotic and all that emotions emotions but if I had to say one skill above all that had to be developed is probably concentration if you can get to learn how to concentrate everything else is easy everything else comes after that emotions emotions emotions