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Winner of Australian Survivor S2 Jericho Malabonga joined us at Pistahan Festival to raise awareness on mental wellness. “Coronavirus is like the invisible enemy, but don’t we already have an invisible enemy that‘s so silent, which is the mental illness that you can bring home,” says Jericho. “You can close the doors, turn off the lights, and what’s still turned on is the mind inside of you, telling you and whispering to you the things to be anxious of and to be stressed about. “ During these uncertain times, taking care of our mental health is more important than ever. At Pistahan, Jericho shared why he advocates for mental health awareness — especially amongst men — in a talk with Eddy M. Gana Jr. (Head of Mental Health Outreach Program, Search to Involve Pilipino Americans (SIPA)). The replay is now available on Pistahan YouTube 📺. In a 30-min interview, Jericho & Eddy discussed: ▪️Mental health awareness (mental health during the pandemic; mental health & social media) ▪️Destigmatizing mental illness ▪️Mental Aid First Aid (major steps of first-responder aid for a person experiencing a mental health problem) via “ALGEE” Action Plan ▪️Resources such as SIPA (Los Angeles, US), A Stitch In Time (Australia), I Am Hope (New Zealand). Following Jeri and Eddy’s talk, SIPA held at Pistahan “Let’s Talk About Mental Wellness” to explore insights & techniques on how to cope and maintain mental wellness during the pandemic. Be sure to check out: ▪️SIPA (Los Angeles, Calif, US) sipacares.org @sipacares ▪️A STITCH IN TIME (Australia): stitchintime.org.au @astitchintime_au ▪️I AM HOPE (New Zealand): iamhope.org.nz @iamhope_nz (Video edits: Reuben Banaban) *** SF’s 27th Annual Pistahan Festival in Aug 2020 — the largest celebration of Filipinos in the US — was reimagined as a virtual festival this year due to COVID. If you missed the two-day virtual festival, catch the replay at: 📺 SAT, AUG 8 Pistahan https://bit.ly/watchpistahan2020youtu... 📺 SUN, AUG 9 Pistahan https://bit.ly/watchpistahan2020youtu... 🌎 www.pistahan.net Follow Pistahan SF: Facebook: / pistahansf Instagram: / pistahansf Twitter: / pistahansf YouTube: / pistahansf