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Our first companion in life is our body, and it is the last companion we will also have. It holds our joys and sorrows, our tensions and releases, our memories and our forgetfulness, silently accompanying us through each day. In the more than 30,000 days we spend on Earth, how often do we truly acknowledge our body’s unwavering support? Perhaps it's time to stop and listen to the voice of our body. We invite you to reconnect with your body, slow down, feel its needs and strengths, find your own rhythm, and gently care for yourself—starting from the sensations of your body in the present moment. Purchase Now Card: https://www.yina.org.tw/product/detai... 6 "From Noise to Now" Magic Moments to Let the Characters on the Now Card Guide You Through Body and Mind Regulation: • 6個「從鬧到Now」魔法,讓鬧卡人物帶著你身心調節 - 鬧卡NOW Card #CWLF #BodyMindRegulation #NowCard