Study with me 🎀 60 minute, 10 minute break | 4 hour Pomodoro Timer | Study Session | Aesthetic Focus скачать в хорошем качестве

Study with me 🎀 60 minute, 10 minute break | 4 hour Pomodoro Timer | Study Session | Aesthetic Focus

Hi, Let’s slow down, focus gently, and create a warm, productive rhythm together. 🎀 This session is designed around four 60-minute focus blocks, each followed by a 10-minute break - a little longer than classic Pomodoro, perfect for deep work without rushing. Here’s your gentle guide: 🌿 During Focus Time: ♡ Silence distractions ♡ Set an intention: “I’m working on ______” ♡ Breathe, begin, and trust your pace ☕ During Breaks: ♡ Stand up & stretch ♡ Sip water or tea ♡ Step outside for fresh air ♡ Or dance to one feel-good song 🎶 You don’t have to be perfect, just present. r e m i n d e r 💛 You’re doing amazing and I’m rooting for you every step of the way. Let’s make today feel warm ands cozy - one Pomodoro at a time! HOW POMODORO TECHNIQUE WORKS 📚 Study for 60 minutes + take a 10-minute break 🔔 The bell rings to signal breaks 🔇 No music = no distractions ✨ Total: 4:40 Hours of study time 🔁 After one full study session, take a longer break and restart the timer if you’d like to keep going Give yourself a high-five for today’s effort! You earned it! 🎉 🏷️ #pomodorotimer #aestheticmotivation #productivityhacks #focustimer #studymotivation #medicalstudent #selfdevelopment ˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙ ♥︎ SHOP MY DIGITAL STATIONERY 📝 ↪ https://thejournalworld.etsy.com ♥︎ WHERE TO FIND ME: Instagram   / thejournal_world   TikTok   / thejournalworld   Pinterest   / thejournal_world   ˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙˙ ♥︎ With love, The Journal World