How Paul Mescal Got Ripped for Gladiator II скачать в хорошем качестве

How Paul Mescal Got Ripped for Gladiator II

How did Paul Mescal get ripped for Gladiator II? Do you think this is a realistic physique? And how can YOU get a physique like Paul Mescal in Gladiator? All this, and more :) | Free Resources | Body Recomp 101 (Free Guide) → https://matteomarra.com/bodyrecomp101 Free Weight Loss Calculator (generates a plan) → https://matteomarra.com/calc/ | 45-Day Fat Loss Program | Four Point Fat Loss → https://www.matteomarra.com/four-poin... | Say Hi | Instagram:   / marra_strength   ----------------------------- I recommend tracking your food if you want to lose fat, so here's a 2 week free trial of the best nutrition app - MacroFactor: https://macrofactorapp.com/ Use Code MARRA for an extended free trial (it supports me at no cost to you)! Thank you for watching - I appreciate you being here! ----------------------------- 00:00 Overview 00:30 What his trainer had to say 01:35 Physique inflation? 02:06 Paul's Training 03:13 How he trained while working on the west end 04:18 Paul's training techniques 06:01 Leg day?? 06:33 Paul's Diet 07:32 Is this physique realistic? 09:19 How you can achieve similar results Sources: ET video:    • Gladiator II's Paul Mescal Details His Fit...   GQ Article: https://www.gq.com/story/how-paul-mes...