Correct Breathing Technique For Swimming Freestyle скачать в хорошем качестве

Correct Breathing Technique For Swimming Freestyle

Efficient breathing is key to swimming faster and feeling more comfortable in the water—but mastering the technique can be a challenge! 🌊🏊‍♂️ Whether you're a seasoned swimmer or just starting out, proper breathing requires coordination and practice. But don’t worry—Mark and James are here to break it down for you! The duo explain the fundamentals of the freestyle breathing technique and share a few simple drills to help you improve your coordination and efficiency in the water. Breathe better, swim faster! 💨💦 ⏱️ Timestamps: ⏱️ 00:00 How to breathe when swimming freestyle 01:33 The need to breathe efficiently 02:09 Fight the instinct to hold your breath 02:59 How often should you breathe when swimming? 04:15 Drills to help out Join this channel to get access to perks:    / @gtn   Useful Links Join GTN YouTube Memberships 👉 https://gtn.io/JoinGTNmemberships Subscribe so you don’t miss a thing 👉 https://gtn.io/subscribe Submit your Photo and Video to us 👉 https://gtn.io/UPLOAD Check out the GTN Shop 👉 https://gtn.io/TeamKit GTN Training Plans 👉 https://gtn.io/qonrQw Insurance: Viewers in the USA and UK can explore Insurance products 👉 https://gtn.io/insurance Are you struggling to master the freestyle breathing technique? 🏊 Watch more on GTN... 📹 Learn To Swim Freestyle | A Simple Step-By-Step Guide 👉    • Learn To Swim Freestyle | A Simple St...   📹 Watch our Editor’s Choice Playlist 👉 https://gtn.io/editorschoice 📹 Watch our weekly show, The GTN Show 👉 https://gtn.io/GTNshowPlaylist Photos: © Triathlon / Getty Images 🎵 Music - licensed by Epidemic Sound 🎵 Dancing on Waves - Duckmaw Spare Me the Details - The New Fools #gtn #triathlon #swimbikerun #swim #bike #run #freestyleswimming #breathingunderwater #freestyle #technique #swimtechnique The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between! With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: How to swim, bike, and run faster with expert knowledge Try our session ideas Investigations into wide-ranging topics The best triathlon bike tech and gear with pro-know-how In-depth, entertaining features from the heart of the sport Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Ryzon: https://gtn.io/ryzon Canyon bikes: http://gtn.io/canyon-bikes Coros: https://gtn.io/Coros Ergon: https://gtn.io/Ergon THEMAGIC5: https://gtn.io/TheMagic5 ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Precision Fuel & Hydration: https://gtn.io/PrecisionHydration Roka: https://gtn.io/Roka Truekinetix: https://gtn.io/Truekinetix Watch our sister channels: Global Cycling Network -    / @gcn   GCN Tech -    / @gcntech   GCN Racing -    / @gcnracing   GCN Italia -    / @gcnitalia   GCN en Espanol -    / @gcnenespanol   GCN auf Deutsch -    / @gcnaufdeutsch   GCN en Francais -    / @gcnenfrancais   GCN Training -    / @gcntraining   Global Mountain Bike Network -    / @gmbn   GMBN Racing -    / @gmbnracing   GMBN Tech -    / @gmbntech   Electric Mountain Bike Network -    / @embn